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About the instructorsDedicated to...well, seeing you hurt...BASIC TRAINING instructors have years of experience in exercise and fitness instruction. Using innovative motivational techniques and professionally designed programs, your instructors will continually push you beyond your comfort zone -- and let you enjoy it! Rod Clayton He received his Personal Trainer Certification from the American Council on Exercise in 1992. He formerly served as the Fitness Director at Ronny Barnes Fitness Training Center in Greensboro, NC, and as director of The Training Firm, a personal training group also located in Greensboro.
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| Developed by CyberScribe Web Solutions | © 2012 Rod Clayton |
| DISCLAIMER: Basic Training is in no way affiliated with the U.S. Navy SEAL Teams. We just use the exercises because they work! | |
Rod Clayton studied Exercise and Sport Science at
the University of North Carolina at Greensboro, and now owns